TODD SCHEIDT, CSCS, SFG – Strength and Wellness Coach
1) Training sessions designed specifically for increasing lean muscle mass, overall strength, and performance.
2) Training sessions designed to improve body composition through a blend of strength and cardio.
3) Sessions designed to take a look at your overall nutrition/diet as well as lifestyle factors that will help promote increased energy, sleep, and recovery.
Learn more at awakenyourstrength.com
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